MenoCircle helps you understand your body. It does not replace the person who knows your medical history.
Everything MenoCircle publishes — the website, the app, the guides and the emails — is general information about the menopausal transition. It is written to help you understand what is happening and to have better conversations with your doctor. It is not a diagnosis, a treatment plan or a prescription, and it cannot take your individual medical history into account.
Talk to a qualified healthcare professional before starting, stopping or changing any treatment, medication or supplement, and before making significant changes to how you eat or exercise — particularly if you have an existing condition, are pregnant or breastfeeding, or take prescription medication.
Contact your doctor or your local emergency number immediately in case of chest pain, severe shortness of breath, sudden severe headache, any vaginal bleeding after menopause, or thoughts of harming yourself. Do not wait, and do not use MenoCircle as a substitute for that call.
Our content is produced by the MenoCircle editorial team and checked against reputable public health sources. 'Marieke' is the digital guide inside the MenoCircle app: a voice that walks you through the programmes. Marieke is not a doctor, nurse or therapist, and nothing she says is a medical opinion.
Experiences shared by members are personal accounts, used with permission. They are not typical results and are not a promise of any outcome for you.
The self-check and tracking tools in the app organise what you notice yourself. They are not a screening or diagnostic instrument, and a reassuring result never rules anything out.
Read also our terms and privacy policy.