See the pattern
Track sleep, mood, cycle and energy in under a minute a day. Within weeks you stop guessing and start seeing what actually drives your symptoms.
For women 40–60
Menopause explained clearly — and handled calmly
You are not imagining it, and you are not overreacting. MenoCircle brings the information, the daily tracking and the company you need into one quiet place — so you can stop searching and start feeling like yourself again.
Free to start · No card required · Lifestyle information, not medical advice
What MenoCircle actually does for you
Sleep like it matters
Night sweats, 3 a.m. wake-ups, a mind that won't switch off. Structured routines that respect a real, busy life.
Understand your body
Plain-language explanations of what hormones do in perimenopause and menopause — no fear, no miracle cures.
Never alone in it
A calm, anonymous community of women in the same season of life. Recognition first, advice second.
How it works
01
Start free
Create an account in the app, answer a short intake and get your first personal insight the same day.
02
Check in daily
One minute a day. Symptoms, sleep, mood and energy — logged in a way your GP can actually use.
03
Go deeper
Add the guides, the recipes or VIP membership when you want structure, not just information.
Where to go next
Everything is designed to work on its own — and even better together.
Honest about our limits
MenoCircle offers lifestyle information and education. We are not a medical service and we do not diagnose or prescribe. For symptoms that affect your daily life, talk to your doctor — and take your MenoCircle symptom log with you.